It’s finally starting to feel a little like fall around here, and when the air gets chilly, I think one thing: Pumpkin!  Well, pumpkin and good, stick to your ribs kinds of foods, like oatmeal.

lactation pumpkin oatmeal

I went out of town for a couple of days and missed my nightly pumping session.  It didn’t seem to matter at the time because the peanut was on the trip with me.  But when I got home, it seemed my milk production had slacked off a little bit.  Maybe it was all in my head, but I wasn’t taking any chances.  I had to do something to amp up my supply!

I adapted this recipe from the Hungry Girl growing oat bowls, but I made it a little more non-dairy friendly and also gave it an extra lactation boost.  Oatmeal and flaxseed are two great ingredients to help with milk production.  I hope you enjoy this delicious breakfast and please tag me on instagram and twitter by using the hashtag #theomglifeoatmeal.  Until next time ya’ll!pumpkin chocolate oatmeal ingredients

[yumprint-recipe id=’5′]